Simple Design Changes to Encourage Higher Fitness in the Office
Scientists and doctors have been warning us for a long time now about the perils of a sedentary lifestyle. Sitting at your desk in front of the computer all day and not moving a muscle is the reason behind some of the most common health problems modern workers face, right from backaches to joint pain. Design Changes to Encourage Higher Fitness However, the good news is that it seems that the offices are no longer oblivious to this issue. One of the main briefs many a Corporate Interior Design Company in Delhi , Mumbai, Pune, Chandigarh, and other cities of India receives these days is to make the workspaces more conducive to movement and physical activity. On that note, let’s see the changes that can be incorporated by Office Interior Design Company Gurgaon, Mumbai, and other cities in India to encourage a healthy lifestyle and movement of people. Standing Up Using Height-Adjusted Desks Standing around might not be an exercise, but it is certainly better than s...